Abigail Schultz

Hi! My name is Abby Schultz, and I am a Licensed Associate Counselor (LAC). I believe therapy should be a safe, supportive space where you can show up as your authentic self without fear of judgment. My goal is to create a warm, collaborative environment where you feel heard, understood, and empowered to navigate life’s challenges.

I enjoy working with adults of different ages who may be experiencing anxiety, overthinking, trauma, depression, relationship difficulties, or life transitions. I am also passionate about supporting individuals navigating chronic health conditions and other health-related challenges, recognizing the connection between our physical and emotional well-being. My approach is individualized and compassionate, helping clients build healthier coping skills, strengthen boundaries, and develop a deeper understanding of themselves.

Outside of therapy, I enjoy spending time in nature, being by the ocean, watching comedies, and hanging out with my two cats. I believe that making time for the little things that bring us joy is an important part of overall well-being.

I look forward to creating a space where you feel comfortable being yourself and supported as you work toward meaningful change!

If you have been suffering with issues such as anxiety, depression, bipolar, attention deficit/hyperactivity, past trauma, insomnia or sleep disturbances, peer/social issues, or just don’t’ feel yourself, contact me. In a team approach, we can work together towards addressing your specific needs and tailor an appropriate treatment plan.